Thursday Evening Sitting Meditation

October 24th

Date details +
    Room: BSMC

    Join us on Thursday evenings from 7:00-8:30 pm. Meditation instruction is available. There are people available at all sittings to answer any questions about developing your practice. All are welcome to drop in or come regularly. There is no fee.

    7 - 8 pm - sitting and walking meditation

    8 - 8:30 pm - contemplative practice such as maitri or tonglen

     

    The third Thursday of every month is Community Practice Evening with meditation from 6 - 8:45 pm, followed by closing chants.