Parenting can be tough even at the best of times! But when life is stressful or volatile, it can be particularly difficult to model compassion and buoyancy for children the way we’d like. Resilient Parenting is a crash course in mindfulness-based techniqu Continue »
The Shambhala Sadhana is celebrated and practiced on or around the full moon as opportunities for us to meet, practice together, and have conversation around themes of basic goodness and wholesome society. More instruction is now being included. Continue »
Join the Huntsville Group in this online study of Judith Lief's presentation of the mahayana path, Volume 2 of The Profound Treasury of the Ocean of Dharma. Continue »
Did you ever have something happen to you that got you so angry (or blue) that you just could not think straight? It happens to everybody. Our nervous systems are designed to help us recover from stressful, even traumatic situations. But, sometimes, life Continue »
Collecting nonperishable food for Greater Birmingham Ministries food bank, clean pill and vitamin bottles for Matthew 25 developing nations pharmacies, and #5 plastic for recycling. Continue »