Programs

Sunday Unplugged Meditation Retreat

January 26th

Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »

Full Moon Shambhala Sadhana Practice

February 9th

A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »

Winter Retreat

February 13th—February 22nd

The annual Winter Retreat is a time of preparation for the Tibetan New Year which begins on Shambhala Day, February 24, the Year of the Iron Mouse. Continue »

Shambhala Day

February 24th

Graduate / Educator Sessions: Going Deeper into the Shambhala Dharma of the CIEL Class

with Shastri Janet Bronstein

March 4th—May 13th

A deeper dive of Contentment in Everyday Life for students who have completed Shambhala Training Levels 1-5 and CIEL. Continue »

Full Moon Shambhala Sadhana Practice

March 10th

A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »

The Contentment of Tiger

March 11th—May 20th

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life, offered in an expanded format. Continue »

Birth of the Warrior - Shambhala Training Level II

with Marion Buckley

March 13th—March 15th

Having experienced a taste of basic goodness in Level I, we want to learn more. Meditation practice allows us to observe how we create a cocoon of habits to mask underlying fear. Continue »

Mindful Monday Community Conversations - Mindfulness and Climate Change

with Joyce Lanning

March 16th

In this series, on the third Monday of each month (usually, 3rd Monday this month!), we will practice meditation 7:00-7:30 PM, and engage in a conversation about mindfulness applied to different areas of our life and society, from 7:30-8:30. Continue »

Learn to Meditate

with Tonya Veitch

March 21st

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »

Sunday Unplugged Meditation Retreat

March 22nd

Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »

Full Moon Shambhala Sadhana Practice

April 8th

A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »

Sunday Unplugged Meditation Retreat

April 26th

Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »

Learn to Meditate

May 16th

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »

Sunday Unplugged Meditation Retreat

May 24th

Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »

Graduate / Educator Sessions: Going Deeper into the Shambhala Dharma of the JIEL Class

with Shastri Janet Bronstein

May 27th—August 5th

A deeper dive of Contentment in Everyday Life for students who have completed Shambhala Training Levels 1-5 and JIEL. Continue »

The Joy of Lion

June 3rd—August 12th

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey, offered in an expanded format. Continue »

Full Moon Shambhala Sadhana Practice

June 4th

A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »

How to BE in Community: A Public Talk

with Shastri Nicholas Kranz

June 5th

A glimpse of Social Meditation, free and open to all. Continue »

Social Meditation: A Weekend Workshop for All Ages

with Shastri Nicholas Kranz

June 6th

Through relating genuinely with ourselves and others, we learn to bring the world back into balance. A deep dive into the practice of Social Meditation for the whole community. Continue »

Full Moon Shambhala Sadhana Practice

July 5th

A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »

Learn to Meditate

July 18th

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »

Sunday Unplugged Meditation Retreat

July 26th

Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »

The Fearlessness of Garuda

August 26th—November 4th

Learn to Meditate

September 19th

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »

Learn to Meditate

November 14th