Programs
Sunday Unplugged Meditation Retreat
January 26th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Full Moon Shambhala Sadhana Practice
February 9th
A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »
Winter Retreat
February 13th—February 22nd
The annual Winter Retreat is a time of preparation for the Tibetan New Year which begins on Shambhala Day, February 24, the Year of the Iron Mouse. Continue »
Shambhala Day
February 24th
Graduate / Educator Sessions: Going Deeper into the Shambhala Dharma of the CIEL Class
with Shastri Janet Bronstein
March 4th—May 13th
A deeper dive of Contentment in Everyday Life for students who have completed Shambhala Training Levels 1-5 and CIEL. Continue »
Zen sitting retreat
March 8th
Full Moon Shambhala Sadhana Practice
March 10th
A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »
The Contentment of Tiger
March 11th—May 20th
This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life, offered in an expanded format. Continue »
Birth of the Warrior - Shambhala Training Level II
with Marion Buckley
March 13th—March 15th
Having experienced a taste of basic goodness in Level I, we want to learn more. Meditation practice allows us to observe how we create a cocoon of habits to mask underlying fear. Continue »
Mindful Monday Community Conversations - Mindfulness and Climate Change
with Joyce Lanning
March 16th
In this series, on the third Monday of each month (usually, 3rd Monday this month!), we will practice meditation 7:00-7:30 PM, and engage in a conversation about mindfulness applied to different areas of our life and society, from 7:30-8:30. Continue »
Learn to Meditate
with Tonya Veitch
March 21st
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »
Sunday Unplugged Meditation Retreat
March 22nd
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Full Moon Shambhala Sadhana Practice
April 8th
A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »
Sunday Unplugged Meditation Retreat
April 26th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Learn to Meditate
May 16th
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »
Sunday Unplugged Meditation Retreat
May 24th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Graduate / Educator Sessions: Going Deeper into the Shambhala Dharma of the JIEL Class
with Shastri Janet Bronstein
May 27th—August 5th
A deeper dive of Contentment in Everyday Life for students who have completed Shambhala Training Levels 1-5 and JIEL. Continue »
The Joy of Lion
June 3rd—August 12th
As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey, offered in an expanded format. Continue »
Full Moon Shambhala Sadhana Practice
June 4th
A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »
How to BE in Community: A Public Talk
with Shastri Nicholas Kranz
June 5th
A glimpse of Social Meditation, free and open to all. Continue »
Social Meditation: A Weekend Workshop for All Ages
with Shastri Nicholas Kranz
June 6th
Through relating genuinely with ourselves and others, we learn to bring the world back into balance. A deep dive into the practice of Social Meditation for the whole community. Continue »
Full Moon Shambhala Sadhana Practice
July 5th
A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »
Learn to Meditate
July 18th
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »
Sunday Unplugged Meditation Retreat
July 26th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Learn to Meditate
September 19th
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »
