Programs

Parenting can be tough even at the best of times! But when life is stressful or volatile, it can be particularly difficult to model compassion and buoyancy for children the way we’d like. Resilient Parenting is a crash course in mindfulness-based techniqu Continue »

The Shambhala Sadhana is celebrated and practiced on or around the full moon as opportunities for us to meet, practice together, and have conversation around themes of basic goodness and wholesome society.  More instruction is now being included. Continue »

Pema Chödrön and Tim Olmsted explore meditative styles and how they correspond to the Buddhist teachings on the six realms of existence. Includes recorded talks with our own discussion. Continue »