Programs
Graduate / Educator Sessions: Going Deeper into the Shambhala Dharma of the CIEL Class
with Shastri Janet Bronstein
March 4th—May 13th
A deeper dive of Contentment in Everyday Life for students who have completed Shambhala Training Levels 1-5 and CIEL. MEETING ONLINE. Continue »
Mindful Monday Community Conversations - Mindfulness and Shambhala Art
with Tonya Veitch
April 20th
In this series, on the third Monday of each month (usually, 3rd Monday this month!), we will practice meditation 7:00-7:30 PM, and engage in a conversation about mindfulness applied to different areas of our life and society, from 7:30-8:30. Continue »
The Contentment of Tiger Session 4: Suffering and the 4 Noble Truths Part 2
with Shastri Janet Bronstein & Tonya Veitch
April 22nd
MEETING ONLINE. The fourth session of a course which provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life, offered in an expanded format. Continue »
Sunday Unplugged Meditation Retreat
April 26th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
First Monday Dharma Talk: Meditation and Emotional Resilience
with Marion Buckley
May 4th
The first Monday of each month, we offer a half-hour of meditation followed by a dharma (Buddhist and Shambhala teachings) talk and discussion. Continue »
The Contentment of Tiger Session 5: Working with Emotions
with Marion Buckley & Loraine Locke
May 6th
The fifth session of a course which provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life, offered in an expanded format. Continue »
Learn to Meditate
with Tonya Veitch
May 16th
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »
The Contentment of Tiger Session 6: The Confidence of Contentment
with Shastri Janet Bronstein & Loraine Locke
May 20th
The sixth and last session of a course which provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life, offered in an expanded format. Continue »
Sunday Unplugged Meditation Retreat
May 24th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Graduate / Educator Sessions: Going Deeper into the Shambhala Dharma of the JIEL Class
with Shastri Janet Bronstein
May 27th—August 5th
A deeper dive of Contentment in Everyday Life for students who have completed Shambhala Training Levels 1-5 and JIEL. Continue »
First Monday Dharma Talk: Does Compassion Really Come Naturally?
with Marion Buckley
June 1st
The first Monday of each month, we offer a half-hour of meditation followed by a dharma (Buddhist and Shambhala teachings) talk and discussion. Continue »
The Joy of Lion
June 3rd—August 12th
As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey, offered in an expanded format. Continue »
Full Moon Shambhala Sadhana Practice
June 4th
A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »
How to BE in Community: A Public Talk
with Shastri Nicholas Kranz
June 5th
A glimpse of Social Meditation, free and open to all. Continue »
Social Meditation: A Weekend Workshop for All Ages
with Shastri Nicholas Kranz
June 6th—June 7th
Through relating genuinely with ourselves and others, we learn to bring the world back into balance. A deep dive into the practice of Social Meditation for the whole community. Continue »
Full Moon Shambhala Sadhana Practice
July 5th
A full moon practice of the Shambhala Sadhana. Everyone is welcome to attend and participate. Continue »
First Monday Dharma Talk: The Challenges and Benefits of the Practice of Generosity
with Shastri Janet Bronstein
July 6th
The first Monday of each month, we offer a half-hour of meditation followed by a dharma (Buddhist and Shambhala teachings) talk and discussion. Continue »
Learn to Meditate
July 18th
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »
Sunday Unplugged Meditation Retreat
July 26th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
First Monday Dharma Talk: What is Equanimity in the Buddhist Tradition?
with Marion Buckley
August 3rd
The first Monday of each month, we offer a half-hour of meditation followed by a dharma (Buddhist and Shambhala teachings) talk and discussion. Continue »
Sunday Unplugged Meditation Retreat
August 23rd
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Learn to Meditate
September 19th
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »
