Open Public Sitting Hours
Public Sitting
Every Monday, Tuesday and Thursday evening, mindfulness meditation and instruction from 7:00-8:00 pm. Thought-provoking discussion from 8 – 8:30 pm on Monday and Thursday.
Beginning Friday, February 12, the Wednesday & Friday morning meditation sessions (7:00-7:30 am) will be suspended through March 18. This offering is being re-evaluated.
Community Practice Evenings
You are invited to participate in extended group sittings, dharma readings and discussion. This opportunity to practice for up to three hours with other sangha members is now being offered one weeknight a month, rotating through Monday, Tuesday and Thursday nights in upcoming months.
Opening chants and sitting begin at 6 pm; at 8 pm there will be a dharma talk and discussion; we will finish with closing chants by 9 pm.
The regular weeknight meditation session with instruction will still be available from 7 until 8. You are welcome to join in for all or part of this practice.
Introductory
Mindful Monday Community Conversations - Mindfulness and Creativity: Visual Art
with Jon Osborne
August 19th - Date postponed or cancelled
Sunday Unplugged Meditation Retreat
August 25th
Learn to Meditate
with Marion Buckley
September 14th
Mindful Monday Community Conversations - Mindfulness and the Environment: Alabama Rivers
with Martha Hunter
September 16th
