Learn to meditate and naturally grow your confidence, mindful awareness, and compassion.  The Birmingham Shambhala Meditation Center offers free public meditation sittings.  We also offer a wide variety of classes and retreats in meditation, and Buddhist and Shambhala teachings.

Those of all spiritual traditions are invited to explore our offerings in the quest to find a mind of compassion, gentleness and sanity.  We offer programs for beginners in meditation as well as experienced practitioners.


Getting Started with Meditation?

Meditation GongThe Birmingham Shambhala Center offers several supports for helping someone begin or reestablish a meditation practice. A simple way to begin is to attend any of our weeknight sitting meditation sessions. More →

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, continued by Sakyong Mipham Rinpoche, and now led by senior teachers and an Interim Board.

Ongoing Offerings

Shrine roomBSMC offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. More →

Membership

MembershipBecoming a member of BSMC is a statement about your personal inspiration, curiosity, and commitment to the path of awakening. Shambhala operates entirely through the care and contributions of its members. We depend upon More →

Featured Programs and Events (More >>)

Educator Training Class Series

with Shastri Janet Bronstein

July 10th—November 20th

Study and practice for those on the educator path. Continue »

Learn to Meditate

with Shastri Janet Bronstein

November 16th

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or "peaceful abiding" meditation practice. Continue »

Mindful Monday Community Conversations - Mindfulness and Politics

with Laurel Hitchcock

November 18th

In this series, on the third Monday of each month (usually, 3rd Monday this month!), we will practice meditation 7:00-7:30 PM, and engage in a conversation about mindfulness applied to different areas of our life and society, from 7:30-8:30. Continue »

Sunday Unplugged Meditation Retreat

November 24th

Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »

Mindful Monday Community Conversations - Mindfulness and Creativity: Visual Art

with Jon Osborne

December 16th

In this series, on the third Monday of each month (usually, 3rd Monday this month!), we will practice meditation 7:00-7:30 PM, and engage in a conversation about mindfulness applied to different areas of our life and society, from 7:30-8:30. Continue »

Sunday Unplugged Meditation Retreat

December 22nd

Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »