Ongoing Offerings
BSMC offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. Click on the individual offerings for more information.
Open Public Sitting Hours
Learn to Meditate Classes
Children and Families
Introductory
Sunday Unplugged Meditation Retreat
November 25th
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
First (Second!) Monday Dharma Talk: Is Remembering the Past Constraining or Liberating?
with Shastri Janet Bronstein
December 10th
The first Monday of each month, we offer a half-hour of meditation followed by a dharma (Buddhist and Shambhala teachings) talk and discussion. Continue »
Sunday Unplugged Meditation Retreat
December 23rd
Sunday Unplugged is a monthly opportunity for meditation practice extended beyond the weeknight one-hour sessions. Practice is from 10 am until 1 pm. Continue »
Shambhala Training Level I -The Art of Being Human
with Christian Gregory
February 16th—February 17th (2019)
Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »
