Learn to meditate and naturally grow your confidence, mindful awareness, and compassion.  The Birmingham Shambhala Meditation Center offers free public meditation sittings.  We also offer a wide variety of classes and retreats in meditation, and Buddhist and Shambhala teachings.

Those of all spiritual traditions are invited to explore our offerings in the quest to find a mind of compassion, gentleness and sanity.  We offer programs for beginners in meditation as well as experienced practitioners.

Meditation is a personal journey and a path of social transformation. The Shambhala teachings offer a way to discover the wisdom, sanity and goodness within our seemingly complex and chaotic minds. Through meditation we discover the inherent goodness in society. As individuals and community we learn how to bring forth that goodness through the experience of bravery, gentleness and delight.

Free Public Talks this Fall

We are offering a series of public talks leading up to the Dalai Lama’s visit to Birmingham, October 24 – 27.  All programs are FREE and begin at 7 pm. Check link for location and description. Donations welcome.

September 18thHow Do Communities Reconcile? A Human Rights Perspective with Tammi Sharpe.  Learn more.

September 25thJoining Love and Power, Tibetan Buddhism and the Civil Rights Movements with Judith Simmer-Brown.  Learn more.

October 9th  – Would the Buddha have Marched in 1963? with Janet Bronstein.  Learn more.

October 16thBuddhist Meditation, Neuroplasticity and the Dalai Lama with Dr. Gitendra Uswatte.  Learn more.

Pre-registration is encouraged for programs held at the Center due to limited seating. Register now!

 

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Getting Started with Meditation?

The Birmingham Shambhala Center offers several supports for helping someone begin or reestablish a meditation practice. A simple way to begin is to attend any of our weeknight sitting meditation sessions. More →

Meditator

Ongoing Offerings

BSMC offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. More →

Chogyam Trungpa

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community.

Membership

Membership

Becoming a member of BSMC is a statement about your personal inspiration, curiosity, and commitment to the path of awakening. Shambhala operates entirely through the care and contributions of its members. We depend upon More →

Featured Programs

Community Practice Evening

August 21st—December 18th

Every third Thursday of the month. An opportunity for extended meditation, with sitting and walking meditation from 6 until 8:45, ending with the evening chants The regular open house from 7-8 is embedded, with instruction for new people. Continue »

Daoist Qigong Sampler

with Shastri David Stone

August 22nd

Shastri David Stone will offer a sampling of the basic qigong forms taught in the Primordial Limitless Gate (Xiantianwujimen) School of Daoism. Continue »

Shambhala Training Level I -The Art of Being Human

with Shastri David Stone

August 23rd—August 24th

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Brown Bag lunch with Shastri David Stone

with Shastri David Stone

August 24th

Q & A on the Chicago Shambhala Center’s Youth Anti-Violence Initiative Continue »