Learn to meditate and naturally grow your confidence, mindful awareness, and compassion.  The Birmingham Shambhala Meditation Center offers free public meditation sittings.  We also offer a wide variety of classes and retreats in meditation, and Buddhist and Shambhala teachings.

Those of all spiritual traditions are invited to explore our offerings in the quest to find a mind of compassion, gentleness and sanity.  We offer programs for beginners in meditation as well as experienced practitioners.

Meditation is a personal journey and a path of social transformation. The Shambhala teachings offer a way to discover the wisdom, sanity and goodness within our seemingly complex and chaotic minds. Through meditation we discover the inherent goodness in society. As individuals and community we learn how to bring forth that goodness through the experience of bravery, gentleness and delight.


THE DALAI LAMA CAME TO BIRMINGHAM!

The BSMC hosted a series of Thursday night talks in September and October prior to the Dalai Lama’s visit to our city in late October.  You may listen to the four audio recordings as well as view three videos of programs in which the Dalai Lama participated.  They are available at this link:  http://shambhala-talks-online.org  Enjoy!


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Getting Started with Meditation?

The Birmingham Shambhala Center offers several supports for helping someone begin or reestablish a meditation practice. A simple way to begin is to attend any of our weeknight sitting meditation sessions. More →

Meditator

Ongoing Offerings

BSMC offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. More →

Chogyam Trungpa

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community.

Membership

Membership

Becoming a member of BSMC is a statement about your personal inspiration, curiosity, and commitment to the path of awakening. Shambhala operates entirely through the care and contributions of its members. We depend upon More →

Featured Programs

Community Practice Evening

October 2nd—December 17th (2015)

Every third Thursday of the month. An opportunity for extended meditation, with sitting and walking meditation from 6 until 8:45, ending with the evening chants The regular open house from 7-8 is embedded, with instruction for new people. Continue »

Book Group: The Sanity We Are Born With

October 5th—March 1st (2015)

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity Continue »

Closed for Christmas

December 25th—December 24th

Closed for Christmas. Please enjoy your family and friends. Continue »

Contentment in Everyday Life

with Janet Bronstein

January 7th—February 4th (2015)

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. It can be a stand-alone class or a complementary class to Shambhala Training Level II. Continue »