Monday Night Sitting Meditation - HYBRID
Every Monday evening , 7:00-8:30 pm.
This practice is currently available both live in the Center and online. You may join us online by clicking on the Zoom link.
7 - 8 pm - sitting and walking meditation
Our usual schedule is mindfulness meditation and instruction from 7-8 pm. Talks and discussion are frequently scheduled on the first and/or third Mondays of the month.
Instruction is available free of charge at our Open Houses. You are always welcome to contact a Meditation Instructor about your regular practice and you may even ask to form a working relationship with the instructor of your choice.