Mindful Sundays

November 5th

Date details +
    Room: BSMC

    Providing an opportunity for a longer practice to deepen your meditation, we offer a monthly Sunday morning session the first Sunday of each month, which we call Mindful Sundays.  The sessions will be both in the Center and on Zoom.

    The schedule is subject to adjustment, but will start out as:

    • 9:00 am – Opening chants
    • 9:10 am – Sitting and walking meditation
    • 10:45 am – Closing chants
    • 11:00 am – Dharma talk and discussion, followed by contemplation
    • End at 11:30 am

    For new meditators, separate instruction will be offered at 10:00 am.

    People are invited to stay and socialize after the practice.

     

    Generosity Policy applies:  The Birmingham Shambhala Center does not wish restricted finances ever to interfere with one’s ability to receive the teachings. 

    • If paying the full price presents an obstacle to your participation, please use the “Pay what you can” option for registering, filling in the box with the price you are paying.  You can pay online with PayPal or a credit/debit car, or pay the amount at the door.
    • If you need to arrange a payment plan,  please make arrangements prior to the program by contacting Nick Buckner at [email protected].
    • For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.