Thursday Evening Sitting Meditation - ONLINE

October 29th

Date details +
    Room: ONLINE

    Join us on Thursday evenings from 7:00-8:30 pm. Meditation instruction is available. There are people available at all sittings to answer any questions about developing your practice. All are welcome to drop in or come regularly. There is no fee.

    As of March 2020, this practice is currently available only online.  Join us by clicking on the Zoom link.

    7 - 8 pm - sitting and walking meditation

    8 - 8:30 pm - contemplative practice such as maitri or tonglen