Zen Meditation Group

June 23rd

Date details +
    Room: BSMC

     

    The Shambhala Center is happy to host the budding local Soto Zen group weekly.

    Join us for an opportunity to practice zazen, the art of 'just sitting,' in the Soto Zen tradition.  Sunday afternoons, 1:30 to 2:30.

    Newscomers please arrive at 1:20 p.m. for a ten-minute orientation to the sitting posture and practice.

    For more information, please contact Ansel Payne.