Open Public Sitting Hours

Public Sitting

Every Monday, Tuesday and Thursday evening, mindfulness meditation and instruction from 7:00-8:00 pm.  Thought-provoking discussion from 8 – 8:30 pm on Monday and Thursday.

Wednesday & Friday mornings, 7:00-7:30 am. The Center doors will be open for anyone who wishes to meditate. No instruction available.

Community Practice Evenings 

You are invited to participate in extended group sittings, dharma readings and discussion. This opportunity to practice for up to three hours with other sangha members is now being offered one weeknight a month, rotating through Monday, Tuesday and Thursday nights in upcoming months.

Opening chants and sitting begin at 6 pm; at 8 pm there will be a dharma talk and discussion; we will finish with closing chants by 9 pm.

The regular weeknight meditation session with instruction will still be available from 7 until 8.  You are welcome to join in for all or part of this practice.

Introductory

Closed for Christmas

December 25th—December 24th

Closed for Christmas. Please enjoy your family and friends. Continue »

Shambhala Training Level I -The Art of Being Human

with Catherine Neill

January 16th—January 18th (2015)

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Winter Retreat

February 9th—February 17th (2015)

The annual Winter Retreat is a time of preparation for the Tibetan New Year which begins on Shambhala Day, February 19. Continue »