Learn to Meditate Classes

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice. Your teacher will give you detailed instruction and guided meditation so that you have the tools for a daily practice.

We will practice together and have time for discussion and questions. Ideal for beginners or students wanting to refresh their meditation technique.

Fee is $25 or whatever you can pay.

 

Introductory

First Monday Dharma Talk - View and Effort: Wisdom in the Eightfold Path

June 6th

The first Sunday of each month, we offer a half-hour of meditation followed by a dharma (Buddhist and Shambhala teachings) talk and discussion. Continue »

Central Alabama Pride Parade

June 11th

It's the annual Central Alabama Pride Parade! 38 years for them and 3 for the BSMC! Continue »

Learn to Meditate

with Shastri Janet Bronstein

June 18th

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or �??peaceful abiding�?� meditation practice. Your teacher will give you detailed instruction and guided meditation so tha Continue »

Pre-Teen Meditation Group

June 19th

The Birmingham Shambhala Center is offering an opportunity for boys and girls between 10-14 (approx) to meet and learn more about meditation, its uses in everyday life, as well as a chance to build sangha (community) with other kids who have an interest i Continue »