Learn to Meditate Classes
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice. Your teacher will give you detailed instruction and guided meditation so that you have the tools for a daily practice.
We will practice together and have time for discussion and questions. Ideal for beginners or students wanting to refresh their meditation technique.
Fee is $25 or whatever you can pay.
Continued training and follow-up session for current Shambhala guides and those who have qualified for part 2 of Shambhala Guide Training. Continue »
with Anne Bailey
Come and share the morning with us as we learn about the labyrinth, one of our inherited human wisdom traditions. We will walk the labyrinth and hear stories of the labyrinth in history and in modern healing practices.
The BSMC Council comprised of the Director, Treasurer, Rusung, and Committee Chairs along with all committee members and other guests are meeting for a brainstorming one-day retreat!
The purpose is to think "outside of the box" and add new and fresh id Continue »