Learn to Meditate Classes

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice. Your teacher will give you detailed instruction and guided meditation so that you have the tools for a daily practice.

We will practice together and have time for discussion and questions. Ideal for beginners or students wanting to refresh their meditation technique.

Fee is $25 or whatever you can pay.

 

Introductory

Film and Potluck Sangha Social

March 14th

WHEN THE IRON BIRD FLIES takes us on an up-close and personal journey, exploring the complex interactions between contemporary Tibetan Buddhism and western culture. Continue »

Parinirvana Day

April 4th

Parinirvana Day celebrates the death (parinirvana) of Chögyam Trungpa Rinpoche. We will mark this 28th anniversary by practicing the Sadhana of Mahamudra, eating together and viewing a movie about him. Continue »