Learn to Meditate Classes
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice. Your teacher will give you detailed instruction and guided meditation so that you have the tools for a daily practice.
We will practice together and have time for discussion and questions. Ideal for beginners or students wanting to refresh their meditation technique.
Fee is $25 or whatever you can pay.
with Shastri Janet Bronstein & Marion Buckley
April 20th—May 18th
This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. It can be a stand-alone class or a complementary class to Shambhala Training Level II. Continue »
The first Sunday of each month, we offer a half-hour of meditation followed by a dharma (Buddhist and Shambhala teachings) talk and discussion. Continue »
Buddha Day is celebrated worldwide and is the observed day of the Buddha's birthday, date of enlightenment, and death.
It is marked by acts of generosity - manifesting the Buddha's kindness and teachings. Continue »
The Birmingham Shambhala Center is offering an opportunity for boys and girls between 10-14 (approx) to meet and learn more about meditation, its uses in everyday life, as well as a chance to build sangha (community) with other kids who have an interest i Continue »
Come join the talk, discussion, and activities exploring the path of Kasungship. Continue »