Learn to Meditate Classes

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice. Your teacher will give you detailed instruction and guided meditation so that you have the tools for a daily practice.

We will practice together and have time for discussion and questions. Ideal for beginners or students wanting to refresh their meditation technique.

Fee is $25 or whatever you can pay.

 

Introductory

What is Shambhala's Dorje Kasung?

with Brandon Gordon

July 3rd

A Talk and Pizza! What is Shambhala’s Dorje Kasung? Friday July 3rd, 7:00PM Continue »

Movie+Potluck Night!

July 11th

Our next Movie+Potluck Night is Saturday, July 11th! We will watch the acclaimed new documentary "Monk With a Camera". It is suitable for all ages. Continue »

Learn to Meditate

with Marion Buckley

August 15th

In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice. Your teacher will give you detailed instruction and guided meditation so that you have Continue »

Harvest of Peace

September 19th

Harvest of Peace Autumn Equinox Continue »

Basic Goodness I - Who Am I?

with Janet Bronstein

September 30th—November 4th

This course asks the question, “Who am I?” and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, buddha-nature, and the confidence of warriorship. Continue »