BSMC offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome. Click on the individual offerings for more information.
Group sessions introduce children to resting their minds, and noticing their senses and feelings. Children also learn age-appropriate versions of Buddhist teachings. Programs include play, storytelling, group discussion, movement, crafts and meditation i Continue »
The Myth of Freedom and the Way of Meditation by Chogyam Trungpa Continue »
March 18th—June 17th
In No Time to Lose Pema invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. Continue »
with Janet Bronstein
In this introductory class you will receive the technique, guidance and experience necessary to start a mindfulness-awareness or peaceful abiding meditation practice. Your teacher will give you detailed instruction and guided meditation so that you have Continue »